Metamorphosis
Psychology & Counselling
A collective of culturally sensitive mental health professionals offering individual, couple, teenage and family therapy. We work with people ready to heal, grow, and reconnect – with themselves, with others, and with life. Our practice is grounded in presence, emotional depth, and humanistic values, guided by the belief that meaningful change is always possible.
Therapy for adults, couples, teenagers and families
Whether you’re navigating loss, anxiety, relationship challenges or a major life transition, we’re here to help you feel seen, supported, and empowered.
Supervision, workshops, and retreats for therapists
For clinicians seeking to deepen their skills, we offer emotion-focused trainings, inclusive learning spaces, and mentoring grounded in real-world practice.
We’re a collective
of culturally sensitive, highly trained mental health specialists
Our team is dedicated to helping you move toward clarity, connection, and emotional well-being.
Sarah Grosso, PhD
Psychological Counsellor & Trauma-Informed Therapist
Valentine Deltour
Art Therapist & Sexologist
Hiroko Araki
Counseling intern

A place to heal and grow
Discover our mission and the values that guide everything we do, from deep listening to continuous learning and compassionate care.
Resources
Discover articles on emotions, healing, and relationships, tips for choosing a therapist, reflections from our team and announcements of upcoming events/trainings.
Ready to take the
next step?
Get in touch or book your first session through our secure platform. We’d be honoured to accompany you on your journey.







